neerja-birla
Mindfulness Summit?blur=25

The summit saw several experts from various fields sharing valuable experiences, learnings and case studies for practical applications on bringing about Mindfulness and Emotional Intelligence

exchange4media Staff Nov 2, 2019 11:46 AM

Mpower?blur=25

This workshop aims to create an understanding of the philosophy and science of mindfulness by using techniques to overcome stress and explore one self

exchange4media Staff Apr 10, 2019 7:28 PM

Aditya Birla Health Insurance Ride to Mpower?blur=25

The cycle ride saw more than 1700 cyclists and fitness champions lend their support to #StampOutStigma around mental health illness as they cycled through the streets of Mumbai

exchange4media Staff Mar 24, 2019 10:00 AM